Magnesium Complex - Sleep, Muscle & Heart Support

Complete Magnesium - Five Forms for Whole-Body Wellness

Magnesium is involved in over 300 biochemical reactions—yet up to 75% of people are deficient, leading to poor sleep, muscle cramps, anxiety, fatigue, and cardiovascular issues. The problem? Most supplements use only one form of magnesium, limiting absorption and benefits. Different forms target different systems.

This 5-form magnesium complex delivers 500mg (119% DV) combining the most effective forms for comprehensive whole-body support—sleep, muscles, heart, energy, and stress relief:

Aquamin™ Marine Magnesium is a premium form sourced from pristine seaweed off the coast of Iceland. Unlike synthetic magnesium, it contains 72 additional trace minerals that work synergistically for enhanced absorption and bone health support—this is magnesium the way nature intended.

Magnesium Glycinate is bound to the amino acid glycine, making it highly absorbable and calming. It supports deep, restorative sleep, reduces anxiety and promotes nervous system calm, and doesn't cause digestive upset—ideal for nighttime use.

Magnesium Citrate is highly bioavailable and supports digestive regularity, muscle relaxation and cramp prevention, and gentle detoxification through improved bowel function.

Magnesium Malate is bound to malic acid, supporting ATP energy production in mitochondria, reducing muscle fatigue and soreness, and enhancing physical performance and recovery—perfect for active individuals.

Magnesium Oxide provides concentrated magnesium for bone health support, digestive regularity, and foundational mineral replenishment.

Multi-System Benefits:

Sleep Support: Activates GABA receptors for calm, regulates melatonin production, and reduces nighttime muscle tension for deeper, more restorative sleep.

Muscle & Recovery: Prevents cramps and spasms, supports muscle relaxation and recovery, and enhances physical performance and endurance.

Heart Health: Supports healthy blood pressure and cardiovascular function, regulates heart rhythm, and promotes vascular health.

Stress & Mood: Regulates cortisol and the stress response, supports neurotransmitter balance, and reduces anxiety and promotes emotional calm.

Energy & Metabolism: Essential for ATP production and cellular energy, supports healthy blood sugar metabolism, and reduces fatigue.

The result? Better sleep quality and faster sleep onset, reduced muscle cramps and tension, improved stress resilience and mood, enhanced cardiovascular health, sustained energy and reduced fatigue, and comprehensive magnesium support from five synergistic forms.

This is complete magnesium—five forms working together for whole-body wellness.