Magnesium Complex

 Magnesium Complex - 5-in-1 Menopause & Sleep Support

Combat menopause fatigue, restless nights, and mood swings with our scientifically formulated Magnesium Complex. Five highly absorbable forms of magnesium work synergistically to support mood, sleep, hormone balance, and whole-body resilience during menopause and beyond.

 Premium Ingredients & Their Benefits

Aquamin® Magnesium (Marine-Sourced): From red algae—supports bone density, nerve calm, and muscle relaxation without GI discomfort

Magnesium Glycinate: Gentle, calming form that promotes restorative sleep and stress relief

Magnesium Citrate: Energizes muscles, relieves tension, supports mood and regularity

B-Complex Vitamins (B1–B6, Biotin): Combat fatigue and brain fog; support neurotransmitters and emotional resilience

Zinc (25mg): Aids immune defense and hormonal balance; enhances magnesium's calming effects

Potassium (4mg): Helps regulate mood, hydration, and nerve signaling

 What You Can Expect

• Better Sleep: Fall asleep faster and wake up refreshed (notice improvements within 1-2 weeks) • Mood Balance: Reduced irritability and mood swings during hormonal changes • Muscle Relief: Less tension, cramps, and nighttime restlessness • Energy Support: Combat afternoon fatigue and brain fog • Bone Health: Long-term support for active aging

 Perfect For

• Women experiencing menopause symptoms—fatigue, restlessness, mood swings • Anyone struggling with muscle tension and poor sleep quality • Those seeking bone health support and active aging • Individuals dealing with stress-related burnout or nervous system sensitivity • Anyone wanting comprehensive mineral support with emotional benefits

 Suggested Use

Take two (2) capsules daily—ideally with meals for enhanced absorption and comfort. Sensitive users may start with one capsule and adjust gradually as tolerated.

 Safety & Warnings

Adults only; not for children, pregnant, or nursing individuals without medical guidance. Consult your healthcare provider if taking diuretics or medications for heart, kidneys, blood pressure, or neurological health. May cause mild digestive effects in sensitive individuals; reduce dose or take with food if needed. Avoid combining with other high-dose magnesium/potassium supplements unless advised by your provider. Store in a cool, dry place and keep out of reach of children.

 Frequently Asked Questions

What makes this formula special? It blends three premium magnesium forms (including marine-sourced Aquamin®) plus Zinc, Potassium, and a full B-Complex for comprehensive support across sleep, stress, muscle recovery, and metabolism.

When will I see results? Most customers notice improved sleep within 1-2 weeks, with mood and energy benefits building over 4-6 weeks of consistent use.

Will it help with mood and stress? Yes—Magnesium combined with B-vitamins helps regulate cortisol and neurotransmitters, naturally easing tension and mood fluctuations.

Can I take this daily long-term? Absolutely. Start with one capsule if you have sensitive digestion, then build to the full dose as tolerated.

Does it need to be taken with food? While gentle enough for an empty stomach, taking with meals may improve absorption and comfort, especially for sensitive individuals.

Can I combine it with other supplements? Yes—it complements our Neuro Plus (cognitive clarity), UTI Balance (pelvic support), and Night Time Fat Burn (sleep ritual). Avoid stacking with other high-dose mineral formulas without provider guidance.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.