Absorbable – What Bioavailability Means for Your Wellness

Not all supplements are created equal. At The Wellness Store, we formulate with absorption in mind—because a nutrient is only helpful if your body can use it.

The Hidden Truth About Supplement Absorption

You might be surprised to learn that taking a supplement doesn't guarantee your body will actually use it. In fact, many traditional supplements pass through your system with minimal absorption, essentially flushing your investment down the drain.

What is Bioavailability?

Bioavailability is the measure of how much of a supplement your body actually absorbs and puts to use. It's expressed as a percentage—if a supplement has 50% bioavailability, only half of what you consume actually reaches your bloodstream and cells where it can do its work.

Think of it this way: would you rather take 1000mg of a poorly absorbed vitamin C that only delivers 200mg to your cells, or 500mg of a highly bioavailable form that delivers 450mg? The choice becomes clear when you understand the science.

Why Bioavailability Matters More Than Dosage

Without effective absorption, even the best ingredients fall short. Here's what affects how well your body can use supplements:

• Molecular structure: Some forms of nutrients are naturally easier for your body to recognize and absorb
• Particle size: Smaller particles mean better absorption
• Delivery method: How the supplement is formulated dramatically impacts uptake
• Individual factors: Your digestive health, age, and genetics all play a role

Superior Ingredient Forms That Make the Difference

At The Wellness Store, we specifically choose forms that maximize absorption:

Chelated Minerals: Minerals like Magnesium Bisglycinate are "chelated" (bound to amino acids), making them up to 5 times more absorbable than standard mineral forms. Your body recognizes amino acids and readily transports them—taking the mineral along for the ride.

Standardized Herbal Extracts: Rather than using whole herbs with varying potency, we use extracts standardized to specific active compounds. This ensures consistent, measurable benefits in every dose.

Bioactive Forms: We choose the forms your body actually uses. For example, our Berberine HCL is the most researched and bioavailable form of this powerful metabolic support compound.

Lifestyle Tips to Optimize Absorption

Even the best supplements work better when you support your body's natural absorption processes:

Timing Matters:

• Fat-soluble vitamins (A, D, E, K) absorb best with meals containing healthy fats
• Minerals like iron absorb better on an empty stomach (unless they cause upset)
• Probiotics work best when taken before meals

Stay Hydrated: Proper hydration supports all digestive processes and nutrient transport.

Support Your Gut: A healthy digestive system is your foundation for nutrient absorption. Consider our Probiotic Blend to maintain optimal gut health.

Avoid Interference: Some nutrients compete for absorption. For example, calcium can interfere with iron absorption, so space them apart.

Spotlight: Our Most Bioavailable Products

Berberine HCL: The gold standard form for metabolic support, blood sugar balance, and cardiovascular health.

Magnesium Bisglycinate: Gentle on the stomach with superior absorption compared to magnesium oxide or citrate. 

The Bottom Line

When you choose supplements, don't just look at the label claims—look for bioavailable forms that your body can actually use. At The Wellness Store, every product is selected with absorption in mind, because we believe your wellness journey deserves ingredients that work as hard as you do.

Your wellness journey deserves the best nature has to offer—in forms your body can actually use.